Taking the first step in your journey to losing weight can feel exciting and a little intimidating. If you’ve experienced mixed results dieting on your own and have felt stuck, frustrated, or even embarrassed to ask for help, you’re not alone, and you’re not the first person to feel this way.
At dermaSpalogy, we understand that deciding to see a weight loss specialist is deeply personal. That’s why we make it our mission to provide a space that’s as supportive as it is effective. From your first phone call to your very first appointment, our goal is to help you feel safe, seen, and empowered, not judged.
If you’re curious about what to expect when you walk through our doors, this guide is for you. We’ll walk you through each step of your first visit so you can arrive with confidence, knowing that everything we do is designed with your well-being in mind.
From the moment you step into our Pinecrest location, you’ll notice a difference. Our wellness center isn’t a cold, clinical office—it’s a calming, boutique space designed to help you feel relaxed and cared for. You’ll be greeted with a warm smile and a kind hello, and we’ll take care of the rest.
Your first step is a simple check-in, where our team will guide you through our intake process. This includes filling out paperwork that covers your general medical history, lifestyle habits, and personal health goals. If you’ve ever felt overwhelmed filling out lengthy forms in a crowded waiting room, you can breathe easy—this process is streamlined, private, and handled with care.
What really sets us apart is our non-judgmental, uplifting environment. We know how easy it is to feel anxious about discussing your body or past weight struggles. Our team is trained not just in medical weight loss but in compassion. We’re not here to shame or scold—we’re here to listen, support, and encourage.
Once you’ve checked in and completed your intake paperwork, you’ll meet privately with your weight loss specialist. This is the heart of your visit—an honest conversation where we get to know the full picture of your health.
Your provider will start by asking questions about your everyday life. These aren’t just yes/no questions; we’re interested in your real experiences, struggles, and preferences.
You might talk about:
Any medical diagnoses, medications, or family history that could impact weight
This is also when we’ll perform a few in-office assessments. These may include a body composition analysis, which gives us insight into your body fat percentage, lean muscle mass, hydration levels, and metabolic rate. We’ll also check your vitals, such as blood pressure and pulse, to make sure we’re working from a full picture of your health.
What makes this stage so important is how deeply personalized it is. Unlike most fad diets or fitness apps, we don’t rely on formulas or generic templates. Instead, we use your unique data and your lived experience to guide the plan we build for you.
One of the most effective aspects of medical weight loss is the ability to look beneath the surface. Often, clients come to us after years of trying to lose weight with diets that never seemed to work, and for good reason. Without insight into your body’s internal chemistry, even the “best” diet can fall flat.
That’s where lab testing comes in.
At your first visit, we’ll order bloodwork that provides vital diagnostic information. These labs help us identify any underlying issues that could be affecting your ability to lose weight.
Common diagnostics include:
These tests aren’t just for curiosity—they directly impact how we design your plan. If, for instance, your cortisol is high due to chronic stress, we may prioritize stress reduction techniques and adapt your diet accordingly. If your thyroid is sluggish, we can address that through medication or nutritional support.
Understanding what’s happening inside your body is a game-changer. You’ll leave your first visit knowing more about your health than most people learn in years.
After reviewing your assessment and lab results, we will begin crafting your personalized weight loss plan. This isn’t just a printout of generic tips—it’s a multi-layered strategy tailored entirely to you.
Your plan will address four key areas:
1. Nutrition
Rather than focusing on restrictions or deprivation, we’ll show you how to eat in a way that nourishes your body while promoting fat loss. Your plan will be built around your preferences, schedule, and cultural background. Love to cook? Prefer grab-and-go options? Vegan or gluten-free? We’ve got you covered.
2. Supplementation
If your lab work shows vitamin deficiencies or hormonal imbalances, we’ll recommend targeted supplements. Depending on your unique profile, these may include vitamin D, B-complex vitamins, magnesium, etc.
3. Fitness Guidance
Whether you’re a gym regular or someone who hasn’t exercised in years, we’ll meet you where you are and suggest enjoyable, sustainable ways to incorporate movement into your routine—whether that’s walking, yoga, dance, or strength training.
4. Medication Support (If Applicable)
For clients who qualify, we may recommend medications such as compounded GLP-1, GLP-2, and GLP-3 peptides with glycine to address muscle wasting, which have shown excellent results for appetite regulation and weight loss. These medications are administered and monitored by a licensed provider to ensure safety and effectiveness.
Your plan can evolve based on your results, feedback, and changing needs.
The best goals are the ones that feel doable, inspiring, and sustainable. We won’t push you to lose 10 pounds in a week or demand that you follow rigid rules. Instead, we’ll help you set small, achievable goals that build momentum and confidence.
This may include:
Regular check-ins help keep you on track and motivated. These visits are an opportunity to celebrate progress, overcome any challenges, and adjust your plan as needed. Some clients benefit from weekly visits, while others prefer bi-weekly or monthly. We’ll design a rhythm that suits your lifestyle.
You’ll also gain tools to navigate social situations, travel, holidays, and other real-world events that can derail traditional diets. This isn’t just about weight loss; it’s about giving you the confidence to live your life freely and fully.
You’ve made the brave choice to prioritize your health, and that’s something to be proud of. At dermaSpalogy, we’re honored to walk beside you on this journey, offering expert guidance, warm support, and personalized care every step of the way.
By the end of your first visit, you’ll leave with:
Ready to take the first step?
Book your initial consultation at dermaSpalogy today and begin your wellness journey with clarity and confidence.
One of our Patient Care Coordinators can assist you in creating a custom treatment plan to help you reach your goals.
BOOK NOWThere is no charge for a consultation with a Coordinator. If you request a consultation with one of the Nurse Practitioners, a deposit will be collected at the time of booking. The deposit can be applied toward any product or service. We require 24 hours’ notice to reschedule or cancel.
